2022 Healthy New Year Cleanse

2021 is winding down, and I can’t think of a better way to begin 2022 than with a jump-start to optimal health.  A group of us will be supporting each other through a gentle yet effective 30-day cleanse.  If you’ve never done a cleanse, or even considered...

Essential Oil DIY’s For Your Bathroom

One place essential oils definitely save me money is on personal care products!  I DIY many of the personal care products I used to purchase commercially.  They are less expensive and non-toxic yet still effective at giving me the results I want.  Here are a few of my...