by Michelle Caron | Jan 4, 2023 | 2023, Sleep Well, Weight Loss
Make 2023 Your Best Year YET! How many times have you made a New Year’s resolution that you *swore* you’d stick to… only to set the same exact one the next year, and the year after that….. Perhaps you find yourself saying, “THIS will be the year I finally ____.”...
by Michelle Caron | Nov 3, 2022 | Metabolic Health, Sleep Well, Weight Loss
Metabolism is a word that often conjures up images of how quickly or slowly we burn calories or lose weight. However, your metabolism affects so much more than your weight and I feel it’s vital to have a healthy metabolism for overall health. My basic...
by Michelle Caron | Dec 9, 2021 | Aromatherapy, Sleep Well, Sleeping Remedies
Sleep is so important for our health and well-being yet is elusive to many in our busy, uncertain world. I have tried many things to help me get a good night’s sleep, and some have worked for a short time. However, I feel I have found the magic bullet that...
by Michelle Caron | Jul 15, 2021 | dōTERRA, Emotional Essential Oils, Sleep Well
Eliminating our exposure to toxins has been a goal for our family in Hudson, Wisconsin for 2021. Our world if filled with so many chemicals and hard to pronounce ingredients, and it just makes sense they can’t be good for our bodies. However, it can be so...
by Michelle Caron | Apr 29, 2021 | Aromatherapy, Sleep Well, Sleeping Remedies
Sleep is critical for life, for good health for feeling great; yet it seems to be more and more difficult for people to get a good night’s sleep in our society today. I used to be a pretty good sleeper until menopause hit, and then a good night’s sleep...
by Michelle Caron | Apr 8, 2021 | Aromatherapy, Green Cleaning, Snoring Help
Getting rid of toxins, fragrances, candles, plug-ins and toxic cleaners has been a goal of mine over the last few years. After learning about some of the harmful toxins in fragrances (and how they don’t require labeling in the U.S.), I have slowly been...
